Rose Tea
Rose has a fragrant aroma. It can soothe the liver, regulate Qi, and relieve depression, as well as invigorate blood, dispel stasis, and regulate menstruation. It has the effect of softening the liver, awakening the spleen, moving Qi, and invigorating blood. It is mainly suitable for hypochondriac pain and epigastric stuffiness caused by disharmony between the liver and stomach, epigastric bloating and pain, and irregular menstruation, or for those with breast tenderness before menstruation. Rose also has a certain effect on treating facial melasma and is very suitable for young and middle-aged women to drink, making it the top choice for a natural beauty and anti-inflammatory beverage.
Rose is rich in vitamins A, C, B, E, K, and tannic acid. It can improve endocrine imbalance and is also helpful for relieving fatigue and promoting wound healing. It regulates Qi and blood, addresses female physiological issues, promotes blood circulation, beautifies the skin, regulates menstruation, has a diuretic effect, soothes the gastrointestinal nerves, prevents wrinkles, prevents chilblains, and is good for beauty and skincare. When the body is tired and sore, it is also quite suitable for massage.
For young and middle-aged women, when feeling depressed, with an epigastric bloating and pain, or experiencing irregular menstruation and breast tenderness, take 5-10 grams of rose, steep it in boiling water for 20-30 minutes, and drink. Symptoms will improve.
Chrysanthemum Tea
It has a sweet and bitter taste and a slightly cold nature, with the effects of dispersing wind-heat, pacifying the liver and brightening the eyes, and clearing heat and detoxifying. Modern medical research has confirmed that chrysanthemum has the effects of lowering blood pressure, dilating the coronary arteries, and inhibiting bacteria. Long-term consumption can increase the body's calcium, regulate heart function, and lower cholesterol. It is mainly suitable for middle-aged and elderly people and for preventing epidemic conjunctivitis. At the same time, chrysanthemum tea also has the effect of relaxing nerves and soothing headaches.