Introduction: In summer, it's appropriate to eat some spicy foods for health, as some spicy foods are extremely beneficial. But when it gets too spicy, what should we eat to cool the burn? Let's find out together.
1. Milk
When you eat chili peppers, you feel hot and naturally want to drink water or eat some staple food to dilute the spiciness. In fact, this method is not very effective. In reality, capsaicin binds tightly to nerve receptors on the taste organs, and capsaicin is a water-insoluble substance that can only bind with fats, oils, and alcohol. This explains why beer is more effective than water at reducing spiciness.
However, the best food to relieve spiciness is milk, especially skim milk. Although it was previously thought that the fats in milk could better bind with capsaicin, current research has found that the truly effective component is the casein in milk.
2. Beer
When you eat chili peppers, you feel hot and naturally want to drink water or eat some staple food to dilute the spiciness. In fact, this method is not very effective. In reality, capsaicin binds tightly to nerve receptors on the taste organs, and capsaicin is a water-insoluble substance that can only bind with fats, oils, and alcohol. This explains why beer is more effective than water at reducing spiciness.
3. Curry
Rich, fragrant curry is loved by all, but for those who are not fond of spicy food, the aftereffects include watery eyes, a runny nose, and swollen lips, prompting them to drink water frantically to relieve the burn. In fact, iced water is not the best method. The following secret recipes may be more effective at cooling the burn.
4. Sugar Water
If you feel overwhelmed by the spiciness when eating something spicy, many people will quickly grab a glass of iced water, but this method can have the opposite effect, making the spiciness worse. Based on the experiences of spicy food lovers from all walks of life, they believe that drinking sugar water after eating spicy food helps neutralize the spiciness and is the best way to relieve the burn.
5. A Sip of Vinegar
Being jealous might not help a relationship, but sipping vinegar when eating spicy food will definitely help eliminate the burn. Adding a little vinegar to your food or soup can reduce the spiciness, making it less noticeable. Additionally, eating more white rice and vegetables can help neutralize the spiciness of the food.
6. Sugar
If you accidentally bite into a "hot pepper" in a chili, the fastest and most immediate remedy is to hold a spoonful of sugar in your mouth. Using sweetness to counteract the spiciness can immediately relieve the burning sensation in your mouth.
7. Cucumber
When eating spicy food, you might sometimes find cucumbers and tomatoes served on the side. Cucumbers are excellent for relieving the spiciness and work immediately.