Introduction: While the spring chill lingers, spring chives make their way into our dishes. Chives, also known as "Yang-raising grass," are warm in nature and are believed to tonify the kidneys and Yang. As the spring weather fluctuates between warm and cold, it is advisable to eat more spring chives to expel cold and dissipate yin. Moreover, the liver's Qi tends to be excessive in spring, which can affect the spleen and stomach's digestive functions. Eating more chives can strengthen the spleen and stomach Qi, benefiting liver function.
For more delicious chive recipes, we recommend the Meitian special feature: The Most Delicious Spring Chives
Appetite Stimulant
Chives contain plant-based aromatic volatile oils that stimulate appetite. The elderly, children, and pregnant women can benefit their health by eating some spring chives.
Beneficial for the Liver and Stomach
Chives contain special components such as volatile essential oils and sulfides, emitting a unique pungent aroma that helps regulate liver Qi, stimulate appetite, and enhance digestive function.
Dispelling Stasis and Invigorating Blood
Chives have the effects of dispelling stasis, invigorating blood, and detoxifying, which is beneficial for lowering blood lipids and preventing coronary heart disease, anemia, and arteriosclerosis.
Moistening the Intestines and Relieving Constipation
Chives are rich in vitamins and dietary fiber, which can promote gastrointestinal motility, treat constipation, and prevent colon cancer.
Bactericidal and Anti-inflammatory
The sulfur compounds in chives have certain bactericidal and anti-inflammatory effects, inhibiting Pseudomonas aeruginosa, dysentery, typhoid, E. coli, and Staphylococcus aureus.
Skin Care and Vision Improvement
Chives are rich in vitamin A. Eating more can not only beautify the skin, improve vision, and moisten the lungs, but also reduce the risk of catching colds, chills, and other respiratory illnesses.
Lowering Blood Lipids
Chives have the effects of dispelling stasis and detoxifying. They not only effectively lower blood lipids and prevent coronary heart disease, anemia, and arteriosclerosis, so it is advisable to eat more chives.
Replenishing Qi and Tonifying Yang
The ancients called chives "Yang-tonifying grass," which can help treat symptoms of kidney Qi deficiency such as impotence, frequent urination, lower back pain, and leg weakness.
Beauty and Skin Care
Chives are rich in vitamin A. Eating chives not only beautifies the skin and improves vision, but can also effectively reduce the chance of contracting colds, chills, and other diseases.