Introduction: Pineapples contain the vitamins and minerals the human body needs, and are very beneficial to health. But how can you pick a fragrant and sweet pineapple? Take a look at the selection tips recommended in this article.
It's currently the season when pineapples are fragrant. Pineapples not only contain various vitamins needed by the human body, but also multiple natural minerals, and have effects such as relieving greasiness, aiding digestion, quenching thirst, and relieving vexation.
How to pick a pineapple with a discerning eye?
1. First, press it. Gently press the pineapple's scales. If it's slightly soft and springy, it's just right for immediate eating. If it's too hard, it's not yet ripe. If you can press out juice, it's overripe and it's best not to buy it.
2. Look at the leaves. The leaves of a ripe pineapple are generally greenish-brown, and the scales are orange-yellow, which means the pineapple is 90% ripe and should be eaten immediately after purchase. For those who prefer a sweet taste, it's best to choose one with a translucent yellow shell, no "scars," and sharp, bright green leaves, as this type of pineapple is sweeter and more fragrant.
3. Smell the fragrance. A perfectly ripe pineapple has a light, fresh scent from its skin, which becomes even more fragrant when cut open. If it's overwhelmingly fragrant before being cut, it means it's overripe.
In addition, when selecting, also check the bottom of the pineapple. One that is yellowish-black with no water stains or mold spots is relatively fresh. Of course, the size should preferably not exceed 1.5 kg (about 3 jin).
However, the "bromelain" in pineapples is the substance that causes allergic reactions. Mildly, it can irritate the oral mucosa, causing numbness, itching, or even swelling of the lips. In more severe cases, symptoms such as diarrhea, vomiting, and headaches may occur. Therefore, soaking the cut pineapple in salt water or boiling water can destroy the bromelain and remove this allergenic substance. However, the soaking time should not be too long; half an hour is optimal.
Additionally, pineapples can cut through greasiness, so cooking them with meat is a good choice, such as in "pineapple beef," which is very beneficial to health. It should be noted that eating too much pineapple can harm the stomach, so do not eat more than half a day.