Introduction: A recent new study from South Korea, published in the US Journal of Food Science, has found that in addition to drinking more water and getting more rest, eating asparagus can also help alleviate hangovers and protect the liver.
Garlic Sautéed Asparagus
The latest research from the Korean Medical Research Institute and Jeju National University shows that the amino acids and minerals in asparagus and asparagus leaf extracts can alleviate hangover symptoms and protect liver cells from the damage of alcohol toxins.
Asparagus Bacon Rolls
Researchers analyzed the protective effects of asparagus and asparagus leaf extracts on human and mouse liver cells in the laboratory. The new research findings prove that the biological functions of asparagus help to alleviate hangover symptoms and protect the liver. Researchers state that the amino acid and mineral concentrations in asparagus leaves are higher than in asparagus, making it more effective for alleviating hangovers and protecting the liver.
Boiled Asparagus