Introduction: The fatty acids in duck meat have a low melting point, making it easy to digest. It contains more B vitamins and vitamin E than other meats, and can effectively resist beriberi, neuritis, and various inflammations, as well as anti-aging. Duck meat contains a relatively rich amount of niacin, which is one of the components of two important coenzymes in the human body, and has a protective effect on patients with heart diseases such as myocardial infarction.
Duck Family Introduction
The duck belongs to the phylum Chordata, class Aves, order Anseriformes, family Anatidae, and is domesticated from the wild Mallard and Spot-billed Duck.
Duck meat is a delicious delicacy, suitable for nourishment, and is the main ingredient for various famous and delicious dishes.
People often say "chicken, duck, fish, and meat" are the four major meats. The protein content of duck meat is much higher than that of livestock meat, and the fat content is moderate and evenly distributed.
Pickled Radish and Old Duck Soup
Nutritional Analysis
The fatty acids in duck meat have a low melting point, making it easy to digest. It contains more B vitamins and vitamin E than other meats, and can effectively resist beriberi, neuritis, and various inflammations, as well as anti-aging. Duck meat contains a relatively rich amount of niacin, which is one of the components of two important coenzymes in the human body, and has a protective effect on patients with heart diseases such as myocardial infarction.
Dietary Taboos
1. Suitable for people with internal heat and heat-related symptoms; it is even better for those with low-grade fever, weak constitution, loss of appetite, dry stools, and edema. Also suitable for people with malnutrition, postpartum or post-illness weakness, night sweats, spermatorrhea, women with scanty menstruation, dry throat and thirst; also suitable for cancer patients and after radiotherapy and chemotherapy, diabetes, cirrhosis with ascites, tuberculosis, chronic nephritis with edema.
2. Those with a naturally cold constitution, loss of appetite caused by catching a cold, cold stomach pain, watery diarrhea, lower back pain, and cold dysmenorrhea, as well as obesity, arteriosclerosis, and chronic enteritis should eat less; patients with colds should not eat it.
Winter Melon and Duck Soup
Medicinal Food Therapy
Duck meat is cold in nature, sweet and salty in flavor, and belongs to the spleen, stomach, lung, and kidney meridians; it can greatly tonify deficiency and fatigue, nourish the yin of the five organs, clear the heat of deficiency and fatigue, nourish the blood and promote urination, nourish the stomach and promote fluid production, relieve cough and calm the mind, eliminate snail accumulation, clear heat and strengthen the spleen, and treat weakness, post-illness weakness, and malnutrition-related edema.
This-Style Crispy Duck