Bananas are cooling in nature, can lower blood pressure and clear internal heat. Those with a cold stomach or a weak constitution should not eat too many. Among bananas, those with speckles and "plum blossom bananas" are the best. Eating them after soaking in light salt water and freezing them gives them a special texture.
1. The banana peel can be shredded, marinated in vinegar, and then mixed with bitter gourd and miscellaneous vegetables for a special texture.
2. It can be sliced, coated in egg and flour, and deep-fried. The fried peel and pulp are crispy and delicious.
3. The pulp can also be mashed and mixed into ice cream, then frozen to eat.
4. The pulp can be added to liangfen (cold jelly) and cooked, then cooled to make banana liangfen cake.
5. The pulp can be wrapped in rice flour to make tangyuan (glutinous rice balls) and boiled to eat.