Introduction: The winter climate is dry, and many germs and viruses can breed and spread more easily in such an environment, leading to human diseases, especially various respiratory and digestive diseases such as intestinal inflammation. To eliminate germs in the body, it is advisable to eat more "germ-killing vegetables," which can kill harmful germs in the body, better prevent diseases, and make our bodies healthier.
Ginger
As the saying goes, "Eat radishes in winter and ginger in summer, and you won't need a doctor to write prescriptions." Why is eating ginger so good in the summer? Ginger has the effect of detoxification and sterilization. The gingerol in ginger enters the body and can produce an antioxidant enzyme, which has a strong ability to fight against oxygen free radicals. Ginger extract has a significant effect in inhibiting skin fungi and killing Trichomonas vaginalis, and can be used to treat various carbuncles, sores, and abscesses. In addition, ginger can also accelerate blood circulation in the digestive tract, stimulate gastric juice secretion, and help with digestion.
Gingerbread House
Chives
The unique pungent aroma of chives is formed by the sulfur compounds it contains. These sulfur compounds have certain bactericidal and anti-inflammatory effects, helping the body to improve its own immunity.
Onion
Eating onions always gives you a spicy feeling. This substance can play a bactericidal role. When the bactericide is excreted through the respiratory tract, urinary tract, and sweat glands, it can stimulate the walls of the cell ducts in these areas to secrete, so it also has the effects of expelling phlegm, promoting urination, inducing sweating, and inhibiting bacteria and防腐.
Crunchy Onion Sticks
Garlic Sprouts
Garlic sprouts contain spicy elements. The spicy elements in garlic sprouts have a strong "kill" effect on pathogens and parasites. Its bactericidal ability can reach one-tenth of penicillin, and it can also prevent the flu, prevent wound infection, treat infectious diseases, and expel worms.
Garlic Sprouts and Carrot Braised Noodles