DURING THIS SEASON, WHEN GRAPEFRUIT ENTERS THE MARKET IN LARGE QUANTITIES, THE GRAPEFRUIT ITSELF IS OF VERY HIGH NUTRITIONAL VALUE, CONTAINING A LARGE QUANTITY OF CARBOHYDRATES, PLANT FIBRES, CARROTS AND A VARIETY OF CACTINIUM AND IRON, AS WELL AS A LARGE QUANTITY OF VITAMIN C AND FRUIT GLUE AND FOLIC ACID, WHICH IS GOOD FOR OUR BODY, WHICH CAN HELP US TO IMPROVE OUR IMMUNITY, PROMOTE DIGESTION, AND BE WARM AND DRY, AS WELL AS FOR OUR BEAUTY。