stir-fried lettuce slices

How to Stir-Fry Lettuce Sticks: A Simple Guide

Stir-fried lettuce sticks are a quick, healthy, and versatile dish, perfect for busy weeknights. Here’s a step-by-step guide to making them deliciously crisp and flavorful.

Ingredients: 2 fresh lettuce stalks (about 500g), 2 cloves garlic (minced), 1 tbsp cooking oil, 1 tsp light soy sauce, ½ tsp salt, ½ tsp sugar, and a pinch of white pepper (optional). For extra flavor, add a few dried chili peppers or a dash of oyster sauce.

Steps:

1. Prep the Lettuce: Peel the outer layer of the lettuce stalk, then slice it diagonally into ¼-inch thick pieces. Soak in cold water for 5 minutes to keep them crisp, then drain thoroughly.

2. Heat the Pan: Heat oil in a wok or large skillet over medium-high heat. Add minced garlic (and dried chilies, if using) and stir-fry for 10 seconds until fragrant—don’t let it burn.

3. Stir-Fry: Toss in the lettuce sticks and stir-fry for 1–2 minutes until they soften slightly but remain crisp. Add soy sauce, salt, sugar, and white pepper. Stir quickly to coat evenly.

4. Serve: Remove from heat immediately. Transfer to a plate and serve hot with steamed rice or as a side dish.

Tips: Overcooking makes lettuce soggy, so keep stir-frying time short. For a richer taste, drizzle with sesame oil before serving. Enjoy this light, refreshing dish in under 10 minutes!