The 24 solar terms, each with its own specific delicacies. Eating seasonal foods according to the time of the year not only allows you to taste the perfect flavor but is also very beneficial to your health.
As summer gives way to autumn, it's the perfect time to eat eel. The eel is at its most plump and delicious at this time.
And during this solar term, which is still hot, humid, and muggy, eating more eel can also help treat illnesses and nourish the body. Because the eel is rich in nutrients at this time, its meat contains abundant DHA and lecithin. Eating it has the effect of nourishing the brain and strengthening the body. The special substance "eel factor" it contains can lower and regulate blood sugar, making it effective for treating diabetes. It is also high in vitamin A, which can improve vision and promote skin metabolism.
In Traditional Chinese Medicine, eel is considered to be warm in nature, sweet in taste, and to act on the spleen and kidneys. It can tonify the middle and replenish qi, treat deficiency and damage, expel wind-dampness, strengthen bones and muscles, relieve wind-induced spasms, and nourish the liver and kidneys. Especially when eaten in the summer, it can prevent diarrhea caused by indigestion and also protect the cardiovascular system.
How to handle the slippery and fishy-smelling eel after buying it home
It cannot be denied that the eel before it goes into the pot is still quite unsettling for many people. Many people who buy eel at the market don't know how to handle it. After slaughtering, the eel has a lot of blood water, and it's also sticky and slimy with a very fishy smell. To eat delicious eel, we need to be more patient in handling it.
· Pour the eel into a basin and first rinse the surface clean with water to remove the blood.
· Pour out the water, prepare some salt, sprinkle it on the eel, and start to rub and knead. This can remove the mucus from the surface of the eel.
· When the foam from rubbing becomes abundant, rinse it thoroughly with clean water. It's best to rub and wash at the same time, repeating the washing several times for best results.
· When the water becomes clear, drain the excess water from the basin, sprinkle with white pepper and rice wine to marinate and remove the fishy smell for later use.
Many cooking methods, each super delicious
Because of its characteristics of tender meat, delicious flavor, few bones, and thick flesh, eel can withstand a variety of cooking methods better than other fish. Methods like stir-frying, braising, stewing, and deep-frying all work, and the texture will be different depending on the method. The only thing they have in common is that they are all very delicious.
Dry-fried eel slices, braised eel slices, steamed eel pieces, stir-fried eel shreds, and spicy eel paste are all classic and delicious eel dishes. In addition, eel claypot rice and eel congee are also super delicious.
When eating eel, you should pay attention to the fact that it is not suitable to be eaten with dog meat, pumpkin, spinach, or red dates.
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