The health benefits of red wine are well-known. Multiple studies have found that the polyphenols in red wine have strong antioxidant effects, protect the cardiovascular system, and thus reduce the risk of conditions such as myocardial infarction and stroke. They can also delay the aging of organs like the skin. However, while red wine is beneficial, it is not suitable for everyone.
First, people with chronic liver diseases should not drink alcohol, such as: chronic viral hepatitis, alcoholic liver disease, drug-induced liver disease, fatty liver, etc. Because red wine also contains a certain amount of alcohol, drinking it can worsen these conditions. Second, people with chronic stomach problems should avoid red wine, as alcohol can irritate the stomach. Third, for those who already have atherosclerosis and vascular narrowing, drinking too much red wine is not conducive to blood supply function, and alcohol itself can raise blood lipids and promote atherosclerosis.
In addition, "drinking red wine before bed" is not a good habit. Traditional Chinese medicine holds that the best time to nourish the liver is when people are sleeping at night. Drinking alcohol at this time will increase the burden on the liver, as most alcohol is metabolized by the liver. When the body rests, the liver has to work overtime, failing to achieve the goal of nourishing the liver. The best time to drink is before dinner, which can be beneficial for health without harming the liver.