Black soybeans are rich in isoflavones, soyasaponins, and protein, and also contain B vitamins, high-quality fatty acids, carotene, folic acid, and more. Douchi, fermented from soybeans, contains large amounts of urokinase that can dissolve blood clots, and also contains small amounts of B vitamins and antibiotics.
Nutritious Black Soybean Milk
Medicinal Effects:
1. Ancient people believed that beans were the grain of the kidney. Black soybeans resemble the kidney in shape, are sweet in taste and neutral in nature, and have the effects of nourishing the kidney, strengthening the body, activating blood, promoting urination, detoxifying, and moisturizing the skin. They are especially suitable for people with kidney deficiency.
2. Douchi, fermented from soybeans, has the effects of detoxifying, relieving vexation, and relieving depression, and can treat osteoporosis, high blood pressure, diabetes, and other diseases.
3. Soy milk, tofu, and other products made from black soybeans are a great dietary therapy for people with premature graying of hair and hair loss caused by kidney deficiency, hence they are known as the "black hair maiden."
How to Eat:
Can be eaten directly after cooking, or made into soy milk, tofu, and other soy products.
Nutritional black bean milk