Babies under one year old should not drink soy milk.

Many parents believe that soy milk is nutritious and can be given to infants to supplement their nutrition. In this regard, pediatric experts point out that although soy milk is rich in nutrients, it is not suitable for children under 1 year old.

Tea-scented Green Soy Milk

Pediatric experts point out that soy milk contains anti-nutritional factors such as saponins, protease inhibitors, and phytohemagglutinins, which can inhibit a child's growth and development. Although these factors are quickly decomposed and inactivated after heating to 100°C, inadequate heating can cause symptoms such as nausea, vomiting, and diarrhea.

In addition, soybeans contain oligosaccharides such as raffinose, rhamnose, and stachyose, which cannot be absorbed and utilized by the human body. They may be fermented by some harmful bacteria in the colon to produce gas, causing abdominal bloating and discomfort in children. Therefore, children under 1 year old should not drink soy milk. After 1 year of age, it should be consumed in moderation and should not be eaten with eggs, because the egg white will combine with trypsin in soy milk to produce substances that are not easily absorbed by the human body.

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