Since ancient times, people have praised Chinese cabbage. The great poet Su Dongpo once said: "White cabbage is like lamb and suckling pig, emerging from the soil like bear's paw." He even compared it to lamb, suckling pig, and bear's paw. Eating cabbage in the winter can relieve vexation and promote the production of body fluids.
In winter, cabbage is a common vegetable, but its nutritional value is not low. It is rich in various vitamins, minerals, and carbohydrates. In addition, it contains trace elements with special health functions, such as zinc, selenium, and molybdenum.
Korean-style cabbage imitation
Cabbage also has certain medical and health benefits. The "Compendium of Materia Medica" records: "Cabbage, also known as Song, is sweet, warm, and non-toxic. It promotes the smooth functioning of the intestines and stomach, relieves vexation in the chest, and quenches thirst from alcohol. It aids digestion, reduces qi, and treats miasma. It stops coughing from heat. Winter juice is especially good for harmonizing the middle jiao and promoting urination and bowel movements." Traditional Chinese medicine believes its nature is slightly cold and non-toxic, capable of nourishing the stomach, promoting body fluids, relieving vexation and quenching thirst, promoting urination and bowel movements, clearing heat and detoxifying. It is a good product that cools, lowers, drains, and also supplements. It can be used to treat colds, fever and thirst, bronchitis, cough, indigestion, constipation, difficulty urinating, chilblains, etc. Folk remedies involve adding rock sugar to cabbage soup to treat "whooping cough".
Regularly eating cabbage in winter can supplement nutrition, purify the blood, unblock the intestines and stomach, and promote the body's metabolism.
Pumpkin