Apple Juice: Regulates the digestive system, promotes kidney function, prevents high blood pressure
Mango Juice: Aids digestion, prevents seasickness and vomiting, soothes sore throat
Pineapple Juice: Reduces swelling and dampness, aids digestion, soothes sore throat
Papaya Juice: Relieves indigestion and moistens the lungs, aids in protein digestion
Watermelon Juice: Relieves summer heat and promotes urination, lowers blood pressure
Celery Juice: Replenishes energy, relieves anxiety and stress
Banana Juice: Boosts energy, strengthens muscles, moistens the lungs and intestines, promotes smooth blood circulation
Grape Juice: Regulates heartbeat, nourishes blood and calms the mind, strengthens kidney and liver function, aids digestion
Orange Juice: Moistens the stomach and strengthens it, fortifies blood vessels, can prevent heart disease, stroke, colds, flu, and bruises
Strawberry Juice: Promotes urination and stops diarrhea, strengthens the nerves, replenishes blood
Pear Juice: Helps maintain normal heart and blood vessel function, removes toxins from the body
Coconut Juice: Prevents heart disease, arthritis, and cancer, strengthens the skin, moistens and relieves cough
Grapefruit Juice: Lowers cholesterol, prevents colds and bleeding gums
Kiwi Juice: Rich in Vitamin C, clears heat and promotes fluid production, stops vomiting and diarrhea
Carrot Juice: Stimulates bile secretion, neutralizes cholesterol, increases intestinal wall elasticity, calms the nerves
Honeydew Melon Juice: Relieves summer heat and dryness, promotes fluid production and quenches thirst
Wax Apple: Reduces fever, promotes urination, has a calming effect on the nerves (adding salt can help with digestion)
Pineapple: Strengthens body tissues, can treat indigestion and loss of appetite; rubbing the pulp on the skin can treat excessive sweating
Jujube: Can treat constipation, promotes urination, benefits the stomach and promotes fluid production (should not be eaten on an empty stomach, must be chewed slowly)
Longan: Dried longan is effective for forgetfulness, irregular heartbeat, and insomnia from neurasthenia, and is also nourishing (steamed in a water bath, should not be eaten too much)
Apple: Treats constipation (if eaten less), treats diarrhea (if eaten more), moisturizes the skin, cleans teeth
Pear: Clears heat and detoxifies, relieves cough and reduces phlegm (cut the top of the pear off like a 1/4 cap, remove the core, fill with one qian of Chuanbei powder, add a little rock sugar, cover, and steam in a water bath; eat the pear flesh and juice together)
Peach: Sweet and clear in taste, a fine fruit (eating too much can easily cause indigestion, should be washed thoroughly)
Persimmon: Relieves bleeding and constipation; steamed persimmon cakes can be eaten, two a day, to treat lung heat, excessive phlegm, dryness, and bronchitis, with the effect of moistening the lungs, relieving cough, and reducing phlegm (should not be eaten frozen)
Lemon: Can enhance digestion, treat excessive sweating, loss of appetite, and physical fatigue; drinking the juice can aid weight loss and sobering up; applying slices to the face can expel fat buildup (juice must include the peel)
Pomelo: Clears dryness and heat, relieves constipation, eliminates bad breath and foul gas from the intestines, sobering up (its nature is cold, can easily cause stomachache, not suitable for those with anemia or excessive phlegm to eat too much)
Tangerine: Its nature is cold, can relieve heat, reduce phlegm, prevent constipation, promote fluid production and quench thirst; rubbing it on the skin has a pain-relieving and anti-inflammatory effect, and also has a beautifying effect
Tankan: Eating more will not cause 'cold stagnation', can relieve heat, promote urination, expel phlegm, prevent constipation, promote fluid production and quench thirst
Grapefruit: Can promote fluid production and quench thirst, relieve summer heat, eliminate fatigue, lower blood pressure, aid digestion, beautify, moisturize the skin, and aid in weight loss
Mulberry: Can regulate digestion, treat stomach problems and constipation; drinking a decoction of old branches can promote blood circulation, relieve pain, and prevent colds; boiling the leaves with rock sugar or black sugar to make tea can clear lung heat
Guava: The nutritional value is the crown of fruits, the iron content in its seeds is the highest among tropical fruits, the peel can treat diabetes
Mango: Can treat motion sickness and vomiting; the ripe pulp can be applied to burns and scalds to relieve pain and reduce inflammation; easily causes allergies, those with external wounds should not eat too much
Papaya: Adding a few slices of papaya when cooking meat can accelerate tenderization; applying it to the face can remove freckles and dark spots, beautifying the skin; for gastrointestinal patients, adding a small amount of unripe papaya when cooking can aid digestion and treat ulcers; for external wounds, use raw papaya, grind it into a pulp with the skin and apply to promote healing; it is the best fruit for weight loss