Boil brown sugar into brown sugar water to drink. It is easier to absorb its nutrients than eating it directly, and it is more effective in tonifying the middle qi, strengthening the spleen and stomach, and warming the stomach. Brown sugar water is the most common and practical health drink for brown sugar in the early days.
1. Brown sugar ginger water can dispel cold, drive away cold, relieve cough, and can be used when caught in the rain or feeling cold.
Boiling brown sugar into brown sugar water to drink is easier to absorb its nutrients than eating it directly, and it is more effective in tonifying the middle qi, strengthening the spleen and stomach, and warming the stomach. Brown sugar water is the most common and practical health drink for brown sugar in the early days.
2. After childbirth, pregnant women lose a lot of blood and their physical strength and energy are greatly consumed. If they drink some brown sugar water in the 7-10 days postpartum, it can replenish energy, increase blood volume, and help restore physical strength after childbirth. It also has a significant promoting effect on uterine contraction, recovery, lochia discharge, and milk secretion.
3. Brown sugar water also helps women to have a smoother menstrual period. It can warm the body, increase energy, activate blood circulation, and speed up blood circulation, making the menstrual discharge smoother. If you feel tired and your complexion is poor after your period, you can drink a glass of brown sugar water with a concentration of about 20% before lunch each day. If the discomfort is more severe, you can drink another glass before dinner, and it can effectively improve the symptoms after a week.
4. In addition to drinking, brown sugar water can also be used for external application, which also has the effect of detoxifying and moisturizing. The older generation mostly experienced children being stung by bees, with red, swollen, and painful wounds. At this time, apply a small amount of highly concentrated brown sugar water to the swollen area, and the pain will be relieved in a while, and the redness and swelling will gradually subside. In autumn and winter, when the skin is itchy due to cold and dryness, you can also use brown sugar water to wash and clean it, which can effectively relieve the feeling of dryness and itching.
5. Brown sugar water can also be boiled with white fungus, wolfberry, red dates, or red beans, which has the effect of promoting urination and diuresis. During menstruation, it helps to discharge uterine waste and can relieve symptoms of bloating and tightness in the waist; black sugar boiled with longan and ginger juice has the effect of tonifying the middle and nourishing the blood; boiling sweet potato, brown sugar, and ginger juice together not only has health benefits but is also a unique-flavored dessert.