According to analysis, every 100 grams of Tremella contains 5 grams of protein, 0.6 grams of fat, 80 grams of carbohydrates, 341 kcal of energy, 380 milligrams of calcium, 250 milligrams of phosphorus, and 30 milligrams of iron. In addition, Tremella also contains a variety of vitamins and trace elements. Medical experts throughout history have believed that Tremella has the effects of strengthening the kidneys, nourishing the brain and moistening the lungs, promoting fluid production and relieving coughs, nourishing the stomach and replenishing qi, and strengthening the heart and refreshing the mind.
Tremella and Pear Soup
It is suitable for the elderly, the weak, women, and children, and has the effect of strengthening the body. It is used to treat chronic bronchitis, high blood pressure, and arteriosclerosis in the elderly. Those who are weak after illness, coughing and wheezing, and have a fever and thirst can be regulated and nourished by eating more Tremella, which can improve hematopoietic function, enhance immunity, and promote the growth of healthy cells.
The effect of Tremella on skin beautification is also very significant. Tremella can nourish yin and beautify the complexion, nourish and moisturize the skin, and has a special therapeutic effect on women's beauty and skincare. Tremella contains a component similar to gum arabic, which has the effect of nourishing the skin's stratum corneum. Regular consumption of Tremella can plump the subcutaneous tissue, making the skin delicate and elastic.
Tremella pear soup