If you eat something before drinking, such as dishes or foods high in protein, or drink some soy milk, etc., so that these food react with alcohol in the stomach, you can reduce the absorption of alcohol. In addition, eating some fruits also has a good effect on preventing drunkenness.
Bananas can treat heart palpitations and chest tightness after drinking
Eating some bananas after drinking can increase blood sugar concentration, reduce the proportion of alcohol in the blood, and achieve the purpose of sobering up. At the same time, it can also eliminate symptoms such as heart palpitations and chest tightness.
Fresh grapes can treat nausea and vomiting after drinking
Grapes are rich in tartaric acid, which can interact with ethanol in alcohol to form esters, achieving the purpose of sobering up.
If eaten before drinking, it can also effectively prevent drunkenness.
Watermelon promotes urination and accelerates alcohol excretion
Watermelon is sweet and cold in nature, and has the effects of clearing heat and relieving summer heat, relieving vexation and thirst, promoting urination, and lowering blood pressure. A glass of watermelon juice after drinking is very beneficial for preventing drunkenness, because after it enters the human body, it can produce a competitive inhibition on the absorption of alcohol, reducing the amount of alcohol entering the blood. On the other hand, watermelon juice has a significant diuretic effect, which can promote the faster excretion of alcohol from the body.
Reminder: The nutritional value of chilled watermelon will decrease.