Peanuts are crispy, delicious, and nutritious, making them a favorite food for people of all ages. However, individuals in the following situations should avoid or limit their consumption of peanuts:
Gout Patients
Gout is a disease caused by purine metabolism disorders, characterized by hyperuricemia. Since a high-fat diet can reduce uric acid excretion and worsen the condition, peanuts should be avoided during acute gout attacks and consumed only in moderation during the remission phase.
Post-Gallbladder Removal Individuals
After eating, the gallbladder contracts to release bile into the duodenum to aid digestion. High-protein and high-fat foods strongly stimulate the gallbladder, causing a large amount of bile to be released. After gallbladder removal, bile cannot be stored, which will inevitably affect the digestion of fats in oil crops like peanuts.
Patients with Stomach Ulcers, Chronic Gastritis, or Chronic Enteritis
These patients often have symptoms such as chronic abdominal pain, diarrhea, or indigestion. Their diet should consist of small, frequent, light, and low-fat meals. Peanuts are a type of nut with excessively high protein and fat content, making them difficult to digest and absorb. Therefore, these patients should eat few or no peanuts.
Individuals with Bruises and Swelling from Injuries
Peanuts contain a blood clotting factor. For individuals with injuries and blood stasis, consuming peanuts may prevent the dissipation of blood stasis, worsen swelling and pain, and hinder recovery.
Patients with Hyperlipoproteinemia
Peanuts are high in fat and calories. Excessive consumption can worsen the condition, easily lead to cardiovascular and cerebrovascular diseases such as coronary heart disease, and harm health.
Coffee peanuts