It's very easy to tell if soy milk is fresh.

Elderly people can benefit greatly from eating more beans, and many seniors enjoy drinking soy milk. Soy milk can be of good or bad quality, and here is a guide on how to distinguish good soy milk.

1. Color.

High-quality soy milk has a uniform, milky white or light yellow color with a luster. Inferior-quality soy milk is white with a slight sheen. Poor-quality soy milk is grayish-white and lacks luster.

2. Texture.

High-quality soy milk has a fine texture with slight sediment. Inferior-quality soy milk has sediment and impurities. Poor-quality soy milk has lumps and a large amount of sediment.

3. Aroma.

High-quality soy milk has a pure aroma with no other off-odors. Inferior-quality soy milk has a bland aroma with a slight scorched or beany smell. Poor-quality soy milk has a strong scorched, rancid, beany, or other unpleasant odor.

4. Taste.

High-quality soy milk is delicious and pure, with a smooth texture.

Inferior-quality soy milk has a bland taste with a slight off-flavor. Poor-quality soy milk has a sour, bitter, or other unpleasant taste.

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