Many people love spicy food due to regional habits. Others, although they love spicy food, cannot eat it due to physical reasons. It has to be said that spiciness is an indispensable flavor in delicious food. It not only stimulates the taste buds but also has many health benefits. However, for the following 8 groups of people, chili can only be something they desire but cannot have.
The health benefits of chili
1. Promote blood circulation
Chili has a strong effect of promoting blood circulation, so it can improve symptoms such as women's aversion to cold, frostbite, and vascular headaches. In addition, regular consumption of chili can lower blood lipids, reduce thrombosis, and has a certain preventive effect on cardiovascular diseases.
2. Prevent colds
The rich vitamin C in chili can not only control heart disease and coronary atherosclerosis, lower cholesterol, but also enhance immunity and prevent colds.
3. Aid digestion
Chili is not only an appetizing delicacy, but it also has a stimulating effect on the mouth and gastrointestinal tract. After consumption, gastrointestinal motility will speed up, appetite will increase, and it can inhibit abnormal fermentation in the intestines.
4. Weight loss
Chili contains a substance called capsaicin, which can promote hormone secretion, thereby strengthening the body's metabolism and achieving the effect of burning fat. Therefore, eating chili in moderation can also help with weight loss.
8 types of people who cannot eat spicy food
Who should not eat spicy food 1. People with stomach problems
Due to the stimulation of capsaicin, the mucosa becomes congested, swollen, and eroded, gastrointestinal motility increases sharply, causing abdominal pain, diarrhea, etc., and also affects the recovery of digestive function.
Who should not eat spicy food 2. People taking Chinese medicine
Capsaicin can affect the efficacy of Chinese medicine, so when taking Chinese medicine, spicy food should be avoided.
Who should not eat spicy food 3. Patients with hyperthyroidism
Because they already have a fast heart rate, consumption will further speed up the heartbeat, making the symptoms more obvious.
Who should not eat spicy food 4. Patients with cardiovascular and cerebrovascular diseases
Capsaicin causes a sharp increase in circulating blood volume, a faster heartbeat, and tachycardia. A large dose in a short period can lead to acute heart failure or even sudden death.
Who should not eat spicy food 5. Patients with kidney disease
Capsaicin is excreted through the kidneys and can damage renal parenchymal cells. In severe cases, it can cause changes in renal function, even leading to renal failure.
Who should not eat spicy food 6. Patients with hemorrhoids
Due to the stimulation of capsaicin, hemorrhoidal veins become congested and swollen, further aggravating hemorrhoids, and even forming perianal abscesses. In addition, chili can also aggravate constipation, making hemorrhoids worse.
Who should not eat spicy food 7. Pregnant and postpartum women
This group of people may experience symptoms like canker sores and dry stools from eating spicy food. It can also cause illness in the nursing infant.
Who should not eat spicy food 8. Patients with chronic cholecystitis, cholelithiasis, and pancreatitis
Due to the stimulation of capsaicin, it causes an increase in gastric acid secretion. Excess gastric acid can cause gallbladder contraction, spasm of the sphincter of Oddi, and difficulty in bile excretion, thereby inducing cholecystitis, biliary colic, and pancreatitis.
Although chili is indeed a delicious part of life, if eating spicy food can harm your body, it is recommended that you not push your luck. It is not too late to eat it after your body has recovered.