Do not consume more than 15 grams of ginger at a time.

Ginger can enhance and accelerate blood circulation, stimulate gastric juice secretion, aid digestion, and has the function of strengthening the stomach.

However, it should be noted that one should not consume alcohol when eating a large amount of ginger, as both are warm and hot in nature, and their combination can easily lead to excessive internal heat and sores. Those with internal heat (such as those with eye diseases, hemorrhoids, or night sweats) should especially avoid it.

When consuming ginger, the amount should generally not exceed 15 grams per time. Excessive consumption can stimulate the kidneys during the excretion of a large amount of gingerol, leading to symptoms such as dry mouth, sore throat, and constipation.

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