When eating strawberries, we should first understand what nature strawberries have, right? This way, we can better adjust our diet or make choices. So, are strawberries acidic or alkaline?
Many people find that unripe strawberries are sour, so they simply assume that strawberries are acidic. In fact, this idea is wrong! Because the acidity or alkalinity of all foods is not determined by their taste.
Alkaline foods are the opposite of acidic foods. The classification of alkaline foods is not based on their taste, but on their final metabolic products in the human body. If the metabolic products contain cations such as calcium, magnesium, potassium, and sodium, they are alkaline foods; conversely, foods rich in sulfur and phosphorus are acidic foods. Therefore, although vinegar and apples taste sour, they are alkaline foods. Although strawberries contain alkaline elements such as magnesium, phosphorus, potassium, and iron, they also contain organic acids that cannot be oxidized and metabolized, which will increase the acidity of body fluids. Therefore, strawberries should be considered as neutral-alkaline foods, which is an exception.