Can the yellow core of a golden kiwi be eaten? Some people intentionally leave the core uneaten or scoop it out when eating kiwis. Because it has a slightly astringent taste every time, many people ask: can the yellow core of a golden kiwi actually be eaten? What is its nutritional value?
Actually, the yellow core of a golden kiwi is edible! That yellow core is what's known as the placenta, and it is rich in vitamins such as Vitamin C, Vitamin B1, and Vitamin B2. However, because its taste isn't very pleasant and is a bit astringent, many people just don't like it! The next time you eat a golden kiwi, it's best to eat the yellow core along with it, as this is the only way to fully absorb all of its nutritional value. Don't be so picky anymore, just eat the yellow core!