Dragon fruits come in red and white varieties, and they differ in both texture and nutritional value.

As is well known, dragon fruit comes in both red and white varieties. In the past, white-fleshed dragon fruit was more common, but in recent years, with the improvement of cultivation techniques, red-fleshed dragon fruit has emerged. So, what are the differences between red-fleshed and white-fleshed dragon fruit? Let's find out!

1. Different textures. Whether a dragon fruit is delicious or not is largely related to its variety. Generally, red-fleshed dragon fruit is tastier than white-fleshed dragon fruit, with a better texture. Its sugar content is over 15 degrees, offering a light sweetness that is not cloying.

2. Different nutritional value. In addition to its superior taste, the nutritional value of red-fleshed dragon fruit is also far higher than that of white-fleshed dragon fruit. The deeper color of red-fleshed dragon fruit indicates a higher content of carotene. Carotene is one of the most effective antioxidants against free radicals, helping to boost immunity and protect the fibrous part of the eye's lens.

3. Different prices. Red-fleshed dragon fruit is more expensive than white-fleshed dragon fruit. This is related to two reasons. On one hand, most red-fleshed dragon fruit on the market today is imported from Vietnam, which results in higher costs. On the other hand, consumers are no longer satisfied with common fruit varieties, and premium imported fruits like red-fleshed dragon fruit are increasingly favored. At the same time, consumers have greater trust in the safety and quality of imported fruits.

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