How to Make Lunch: Delicious and Easy to Prepare

What are some lunch recipes? Lunch is the meal that provides the most energy throughout the day. So, what are the different ways to make lunch? How can you make a lunch that is both simple and nutritious? Let's learn some lunch recipes together with the editor to help you easily create delicious meals.

Simple Lunch Recipes

Homemade Luncheon Meat

I. Delicious Luncheon Meat

Instructions

1. Mix meat paste with water, cooking wine, light soy sauce, salt, and egg white in one direction until the mixture becomes firm and slightly elastic.

2. Add starch (for better taste, do not add too much starch) and minced garlic, and mix again.

3. Place the well-mixed meat paste in a cheesecloth and wrap it tightly. Wrap it with two layers of cheesecloth to help it hold its shape.

4. Steam over high heat for 10 minutes.

II. Nutritive Noodles for Lunch

Children's Nutritive Noodles

Lunch Recipes

Instructions

1. First, bring water to a boil in a pot, then add the noodles (the noodles need to be cooked for a while longer to be fully cooked). After the noodles are cooked, remove them and place them in cold water; this makes the noodles more chewy.

2. Then, discard the water used for boiling the noodles and make the sauce. Add chopped tomatoes to the pan and stir-fry until some juice is released. Then add some bok choy and soaked wood ear mushrooms and stir-fry together (these vegetables can be flexibly combined according to personal preference, just use whatever vegetables you have at home). Then add salt and chicken powder to season. If you like a sour taste, you can add some vinegar.

3. At this point, use a ladle to scoop out the cooled noodles and place them on a plate. Pour the prepared sauce over the noodles, and a simple and nutritious noodle lunch is ready.

III. Cola Chicken Wings

Cola Chicken Wings

Instructions

1. Pour water into a pot, bring to a boil over high heat, then add the chicken wings and blanch for 2 minutes before removing.

2. Rinse the chicken wings with clean water to remove any scum from the surface, then drain and set aside.

3. Cut the green onions into sections and peel the ginger into slices.

4. Pour oil into a pan, heat over high heat until it reaches 140°C (4成热), then add cloves, star anise, Sichuan peppercorns, and cinnamon.

5. Add the chicken wings to the pan, stir-fry for 1 minute, then pour in cola and clear water.

6. Pour in dark soy sauce, mix well, cover the pot, reduce the heat to medium, and simmer for 20 minutes.

7. Remove the lid, add salt, increase the heat to high, and cook for about 3 minutes until the sauce thickens.

IV. Stir-fried Broccoli

Broccoli with Mushrooms

Ingredients: Broccoli, oil, minced garlic, a small amount of water, starch.

Instructions

1. Blanch the broccoli in boiling water for about 2 minutes, then remove and set aside.

2. Pour oil into a pan, add minced garlic (the amount can be adjusted to personal preference), stir-fry until fragrant, then add the broccoli. Add a small amount of water, cook for a moment, and then thicken with starch.