Black beans, black rice, and Job's tears are all relatively healthy ingredients. Therefore, while the combination of these three ingredients is potent, it also has its drawbacks. So, what are the contraindications for black bean, black rice, and Job's tears porridge?
1. Do not eat black bean, black rice, and Job's tears porridge if it is not cooked until soft. If the porridge is not cooked until soft, not only will most of its signature nutrients not be released, but it can also easily cause acute gastroenteritis after consumption, especially for children, the elderly, and those who are ill or weak with poor digestive function. Therefore, people with indigestion should not eat uncooked black rice.
2. Pregnant women are prohibited from eating it. For pregnant women who do not feel they have heavy dampness, it is best to avoid eating Job's tears, as it has a cooling nature. However, red beans can be eaten. Ingredients like red dates, lily, and goji berries can be used as substitutes for Job's tears to make a porridge that also dispels dampness and even has other health benefits.
3. People with weak digestive function after illness should not rush to eat black bean, black rice, and Job's tears porridge; they can eat purple rice to recuperate instead.
4. It cannot be used as medicine. Although Job's tears has the function of lowering blood lipids and blood sugar, it is after all just a health food and cannot be used as a medicine. Therefore, patients with high blood lipids should seek medical treatment and must not use Job's tears to treat themselves!
5. Those with excessive internal heat and dryness should not eat black bean, black rice, and Job's tears porridge.
6. It is contraindicated to eat black bean, black rice, and Job's tears porridge while taking tetracycline drugs.
7. Women during their menstrual period should avoid eating it. Because Job's tears can make the body cold and deficient, and a deficient and cold constitution is not suitable for long-term use, women during their menstrual period should avoid it.
8. Children should not eat it in large quantities. Black bean, black rice, and Job's tears porridge is not suitable for children because their digestive systems are not fully developed.