What not to eat after double eyelid surgery? After undergoing double eyelid surgery, patients need to avoid certain foods to ensure a speedy recovery...
To recover quickly, your diet should be light; avoid spicy and irritating foods. Eat more fresh fruits and vegetables to replenish vitamins, which is beneficial for wound healing. Eat more high-quality, high-protein foods like beef, chicken, and fish to provide the body with energy for repair. Don't indulge yourself just because you've endured the pain. "Trigger foods" (fa wu) can easily provoke illness, so it's best to avoid them during this critical time.
What should you avoid eating after double eyelid surgery?
1. Seafood:
主要包括带鱼、黄鱼、鲳鱼、蚌肉、虾、螃蟹等水产品，这类食品大多咸寒而腥，对于体质过敏者，易诱发过敏性疾病发作如哮喘、荨麻疹症，同时，也易催发疮疡肿毒等皮肤疾病。
2. Edible Fungi:
主要包括蘑菇、香菇等，过食这类食物易致动风生阳，触发肝阳头痛、肝风眩晕等宿疾，此外，还易诱发或加重皮肤疮疡肿毒。
3. Vegetables:
主要包括竹笋、芥菜、南瓜、菠菜等，这类食物易诱发皮肤疮疡肿毒。
4. Fruits:
主要包括桃子、杏、银杏、芒果、杨梅、樱桃、荔枝、甜瓜等，前人曾指出，多食桃易生热，发痈、疮、疽、疖、虫疳诸患，多食杏生痈疖，伤筋骨。
5. Poultry and Livestock:
主要包括公鸡、鸡头、猪头肉、鹅肉、鸡翅、鸡爪、驴肉、獐肉、牛肉、羊肉、狗肉、鹅蛋、鸭蛋等，这类食物主动而性升浮，食之易动风升阳，触发肝阳头痛、肝风脑晕等宿疾。
此外，还易诱发或加重皮肤疮疡肿毒。After double eyelid surgery, you cannot eat raw, hard, or irritating foods. Some seafood and other allergenic foods are also not allowed. Avoid spicy food, seafood, tobacco, alcohol, and other irritants, as these can easily cause wound inflammation, leading to upper eyelid swelling, pus, and ulceration, which is detrimental to wound recovery and can easily leave scars.1. High-protein foods
First, after double eyelid surgery, you should eat more protein-rich foods. Ensure adequate intake of protein, such as lean pork, fish, eggs, and legumes. At the same time, a balanced intake of various nutrients can help the patient strengthen their physique and aid in recovery after double eyelid surgery.
2. Vegetables and Fruits
After double eyelid surgery, eat more fresh fruits and vegetables. This is not only good for preventing constipation after the surgery, but some cooling fruits and vegetables can reduce eye inflammation and have a great effect on wound repair.
3. Eat more foods containing zinc
Because zinc deficiency can reduce the function of fibroblasts, and zinc can combine with vitamin C to participate in the synthesis of collagen in the body, enhancing resistance and promoting wound healing after double eyelid surgery. Zinc is mainly found in foods such as corn, radishes, mushrooms, nuts, animal liver, wood ear mushrooms, kelp, eggs, meat, whole grains, and nuts.
In addition, drinking plenty of water during the day after double eyelid surgery can promote metabolism. Also, pay attention to UV protection. It is best to apply isolation and sunscreen protection before going out in the morning and evening to prevent the sun from damaging the new skin and delaying wound recovery. After double eyelid surgery, you cannot go on the computer immediately; ensure your eyes get enough rest. Additionally, avoid watching TV or reading for the first week after surgery. When resting in bed, it's best to be in a semi-reclined position to avoid eye strain or increased swelling from the head being too low. The duration of hematoma after double eyelid surgery is related to how the patient is cared for post-operatively. After the surgery, you can apply a cold compress with an ice pack, switch to a hot compress after the stitches are removed, and start doing eye-opening exercises soon after the gauze is removed. This promotes blood circulation in the eye muscles and surrounding tissues, reducing and gradually eliminating swelling at the surgical site.