Mint, also known as mint vegetable, can be used for both medicinal and culinary purposes.
Mint is an herb that dispels wind and relieves fever. The mint oil it contains is the active medicinal ingredient, commonly used to prevent and treat colds, sore throats, and other ailments.
On hot summer days, mint is an excellent remedy for preventing heatstroke and cooling down. Mint can be used to make mint porridge, fresh mint tofu, and mint chicken breast.