Eight Common Mistakes When Ordering Food

Misconception 1: Drinking sweet beverages before a meal

For some time now, various sweet drinks have become an indispensable choice for guests after they are seated. Especially for children, who cannot drink alcohol, parents will indulge them in drinks like Coke and Sprite. However, carbonated beverages not only have extremely low nutritional value but can also hinder the digestive system's absorption of food. In contrast, pure fruit and vegetable juices and fresh soy milk are good choices, while plain yogurt offers good protection for those who drink alcohol. Some restaurants make their own fruit juices, corn (179)

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