What are the secrets to making soup? Today, let's learn together!
Choose fresh ingredients and use a wide variety.
The true purpose of making soup is for health and wellness. Making soup is a meticulous process, and the ingredients are the primary factor that determines the quality of the soup. Therefore, the ingredients for the soup must be fresh.
Make more "mixed soups".
But pay attention to food compatibility: a variety of foods provide a variety of nutrients. Cooking multiple foods together makes the soup's nutrition more comprehensive. However, if the foods are incompatible, it can weaken the soup's nutritional value and sometimes even lead to food poisoning. Therefore, it is recommended to cook a combination of animal and plant-based foods, but be sure to avoid food incompatibility.
Master the heat control.
All foods contain rich nutritional value. However, for some foods, high temperatures can destroy their nutrients, while for others, low temperatures prevent them from releasing their true nutritional value. Therefore, when making soup, you should master the heat control. Only by mastering the heat perfectly can you extract the true nutritional value from the food.