Patients with arthritis are often advised to avoid certain foods. This is because orthopedic diseases often require avoiding "trigger foods" such as beef, mutton, and coriander. Avoiding certain foods after the onset of the illness is based on scientific reasoning. Orthopedic experts remind arthritis patients to strictly follow medical advice and adhere to dietary restrictions during treatment. The following are types of foods that arthritis patients should avoid.
First, High-Fat Foods
During the oxidation process of fats in the body, ketones are produced. An excess of ketones can have a strong irritating effect on the joints. Therefore, patients should not consume too many high-fat foods, such as milk and fatty meats. It is also advisable to use less oil when cooking and making soups.
Second, Seafood
Arthritis patients should avoid eating too many seafood products, such as sea cucumbers, sea fish, and sea shrimp. These foods contain uric acid, which, once absorbed by the body, can form urate crystals in the joints, worsening the symptoms.
Third, Overly Acidic and Salty Foods
Excessive intake of acidic foods, such as peanuts, white liquor, sugar, and chicken, duck, fish, meat, and eggs, can exceed the body's normal pH value, leading to increased lactic acid secretion and thereby aggravating arthritis symptoms. Consuming overly salty foods, such as pickled vegetables, salted eggs, and salted fish, can increase sodium ions in the body, worsening the patient's condition.