If a child is allergic to eggs, protein can be supplemented with tofu, white meat seafood, etc., other than eggs.
Tofu Tuna Salad
Method
1. Soak the tofu in boiling water for a while, then take it out and let it cool.
2. Slice the cucumber and tomato thinly.
3. Place the finely chopped tofu, cucumber, and tomato on a plate, and place the oil-free tuna in the center.
4. Make a sauce and drizzle it on top.
Barbecue Tofu Sandwich
Method
1. Grind the meat, then mix in onion and salt.
2. Remove the water from the tofu, then add starch and mash.
3. Sandwich the tofu between the meat to make a sandwich:
4. You can tap both sides of the sandwich with a knife to shape it.
5. Wrap the sandwich in aluminum foil and bake in the oven for about 10 minutes.
In addition, some children are allergic to legumes, so be careful not to use seasonings made from legumes. There are many types of foods that children with legume allergies cannot eat. Foods made from beans should also be avoided. Legume allergy, like other allergies, means that no foods made from beans can be consumed. Foods such as tofu, bean paste, fried tofu, bean sprouts, dried fruits, chocolate, and cocoa made from cocoa beans cannot be fed. The foods that children with legume allergies need to pay most attention to are cooking oils and seasonings. Most fast food and ready-to-eat foods sold in supermarkets are fried, and most cooking oils are made from soybean oil. Seasonings are often soy sauce made from beans. When a doctor determines that a child can eat soy products, start by feeding the food that causes the least allergic reaction. Most allergic reactions are caused by protein, so start by feeding foods with less protein content.