Three dates a day to keep old age at bay. The benefits of red dates are well-known to all. However, the wonder of nature lies in the principle of mutual generation and restraint, and even red dates have their natural enemies. When red dates encounter their natural enemies and you fail to notice, eating them at that time is no different from eating arsenic. What are the natural enemies of red dates?
The natural enemies of red dates include green onions.
Regularly consuming red dates with green onions is considered lucky if you haven't had a nosebleed. Red dates can invigorate the spleen and stomach, replenish qi and generate fluids, and nourish the heart and lungs. However, red dates are considered sweet, pungent, and hot in nature. Green onions can remove fishy odors and stimulate the secretion of digestive juices to increase appetite, but they are also pungent and heat-inducing. The combination of red dates and green onions can easily lead to disharmony in the spleen and stomach, while also increasing internal heat. This is particularly unfavorable for individuals with a constitution prone to internal heat.
The natural enemies of red dates include milk.
Milk is a common source of high-quality protein for the body, while red dates are relatively high in vitamin C. However, combining these two does not double the nutrition; instead, it reduces it. The vitamin C in red dates can react with the protein in milk, causing the protein to coagulate into clumps. This is not conducive to protein absorption nor to the regulation of the digestive system. It is best to wait two hours between consuming red dates and milk.
The natural enemies of red dates include shrimp and crab.
Shrimp and crab contain pentavalent arsenic compounds. When consumed with red dates, these compounds can easily be converted to trivalent arsenic compounds, which are toxic. Long-term consumption of this combination can lead to a weakened immune system and even incurable diseases.
The natural enemies of red dates include animal liver.
Animal liver is great for nourishing the blood, and red dates are great for replenishing qi. However, combining them creates a big problem. Nutrients in animal liver, such as copper and iron, will oxidize the vitamin C in red dates, leading to a loss of nutritional value.
The natural enemies of red dates include catfish.
If you feel you have too much hair, feel free to eat red dates with catfish. Long-term consumption of this combination can lead to hair loss. Short-term, large-scale consumption, on the other hand, can cause abdominal pain, vomiting, and food poisoning.
The natural enemies of red dates include Scrophularia root.
Red dates are warm in nature, able to invigorate the spleen and stomach, and replenish qi and fluids; Scrophularia root is cold in nature, able to clear heat and fire, and detoxify. Red dates and Scrophularia root are antagonistic in both nature and function. Consuming them together reduces their respective medicinal effects and is not beneficial to health.
The natural enemies of red dates include radish.
The ascorbic acid oxidase in radish can destroy the nutrients in red dates. This is extremely detrimental for those who want to use red dates to nourish their bodies.
The principle of mutual generation and restraint is a universal truth. The foods listed above are all natural enemies of red dates. Everyone should be mindful when consuming them and avoid pairing them with red dates, otherwise, it will not be worth harming your body.