Sufermented tofu is delicious and deeply loved by the Chinese people, making it a authentic delicacy. Many people believe that sufermented tofu contains mold and nitrites, so they think it can cause cancer and list it as a carcinogen. But what is the truth?
1. Sufermented tofu does not cause cancer.
The mold used to make sufermented tofu is a beneficial edible fungus that does not produce toxins and is not carcinogenic.
2. Lowers blood pressure.
Experiments have found that sufermented tofu contains high-activity peptides that lower blood pressure.
3. Lowers blood lipids.
The red substance attached to sufermented tofu can lower blood lipids.
4. Prevents osteoporosis.
People who often eat sufermented tofu have a lower incidence of osteoporosis.
5. Prevents Alzheimer's disease.
It is rich in vitamin B12, which can prevent pernicious anemia and Alzheimer's disease.