Bananas are very high in potassium and dietary fiber, making them effective for promoting bowel regularity. Bananas also contain vitamin A, which can stimulate a baby's appetite, aid digestion, protect the nervous system, and support normal growth and development.
Crispy Fried Bananas
Crunchy Fried Bananas
Recommended Age: For babies 1 year and older
Ingredients: 1-2 bananas, 15g flour, 1 egg, breadcrumbs
Cooking Time: 15 minutes
Difficulty Level: Easy
Steps
1. Cut the bananas into small, long pieces.
2. Beat the egg into a liquid, sift in the flour, and mix well.
3. Dip the banana pieces into the egg mixture.
4. Coat the egg-covered bananas with breadcrumbs.
5. Ensure an even, full coating of breadcrumbs.
6. Heat oil in a pan. When the oil is hot (at 7-8 on a heat scale), fry the breaded bananas until golden brown. Do not fry for too long, or they may develop a sour taste.
7. Place the fried bananas on a plate and use a paper towel to absorb any excess oil.
Tips:
1. The crispy fried bananas are very hot right after cooking. Be sure to let them cool slightly before giving them to your baby.
2. While fried foods are delicious, babies should not eat them too often. One or two pieces is a sufficient amount. It's best to limit fried foods in your baby's regular diet and offer them only occasionally as a treat.
Crispy fried banana