Eat this once a week and cancer will stay away.

What foods are most feared by cancer? These foods create an internal environment where cancer cannot survive. Cancer is something everyone fears, and everyone wants to know how to avoid it. The editor recommends eating more of these things often to create an internal environment where cancer cells cannot survive.

Fish-flavored Eggplant

1. Eggplant: "Frost-bitten eggplant" is good medicine

In many traditional Chinese medicine formulas and folk remedies, "late autumn old eggplant" and "frost-bitten eggplant" are often used. More and more evidence shows that eggplant has anti-cancer functions. An experiment once extracted a non-toxic substance from eggplant, which was effective in treating stomach cancer, cervical cancer, etc. In addition, eggplant contains various alkaloids such as solanine, cucurbitacin, stachydrine, choline, perilla glycoside, and nasunin. Among them, solanine and cucurbitacin have been proven to have anti-cancer abilities. The eggplant flower, stem, root, and juice are all good medicines. There are records in ancient times of using autumn eggplant roots to treat tumors.

Eggplant is also rich in nutrients. Except for slightly lower vitamins A and C, other vitamins and minerals are almost the same as tomatoes, and its protein and calcium content are even 3 times higher than tomatoes.

2. Bitter Melon: Li Shizhen called it a "first-class melon"

The treatment of bitter melon by the public is polarized. Many people love it, while others stay away from it. But it was the great Ming Dynasty medical scientist Li Shizhen who truly gave it a "good status," calling it a "first-class melon," a rare anti-cancer melon.

Western medicine has proven that the anti-cancer effect of bitter melon comes from a quinine-like protein, which is an active protein that can activate immune cells. Through these immune cells acting as "middlemen," it kills cancer cells or other abnormal cells. Bitter melon seeds contain a protease inhibitor that can inhibit tumor cells from secreting proteases, thereby inhibiting the invasion and metastasis of cancer cells.

3. Kelp: Can prevent breast cancer and thyroid tumors

In traditional Chinese medicine, kelp is called "Kunbu" and can prevent breast cancer and thyroid tumors. It is well-known in China that kelp is rich in iodine and can prevent "goiter." In fact, kelp has many other "abilities." The alginic acid it contains has a strong binding ability with carcinogenic strontium and cadmium, and expels them from the body. Kelp can selectively kill or inhibit bacteria in the intestines that can produce carcinogens, and the fiber it contains can promote the excretion of bile acids and cholesterol. Kelp extract has a direct inhibitory effect on various cancer cells.

4. Sweet Potato: A forgotten anti-cancer gem

The days of holding a fragrant roasted sweet potato to warm hands and satisfy a craving in winter have faded from the memory of many young people. Roasted sweet potato vendors that used to be found on streets are now almost gone. As economic conditions have improved, surveys show that many urban residents in China no longer eat sweet potatoes.

Sweet potato, also known as yam, sweet potato, or white potato, is considered an excellent food for preventing illness, prolonging life, and losing weight for health preservation. In fact, sweet potatoes also have a powerful anti-cancer function. Recently, scientists discovered a substance called dehydroepiandrosterone in sweet potatoes, which can prevent the occurrence of colon and breast cancer.

5. Pumpkin: Known as the "divine melon"

In some countries, it is known as the "divine melon" because it can be used as both grain and vegetable. Americans eat pumpkin on Thanksgiving to express their gratitude. However, it is now rarely planted in China.

Pumpkin can prevent obesity, diabetes, hyperlipidemia, and high cholesterol, and has a good effect on cancer prevention. The vitamin A content in pumpkin is incredibly high. In addition, it is rich in vitamin C, calcium, and fiber, and also contains an unknown component that inhibits the carcinogen tryptophan-P.

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