It's a pity to throw away watermelon rind after eating, as it can be used in cooking, especially suitable for summer consumption, and has excellent health benefits. Its functions and indications are: clear summer heat, relieve fever, quench thirst, and promote urination. It can be used for summer heat with vexation and thirst, scanty urination, edema, and mouth sores.
Main ingredients: 150g watermelon rind, 150g edamame, 100g pickled cucumber
Seasonings: 1 red chili pepper, 3g sugar, 2 teaspoons vegetable oil, 15g salt, water as needed
Jade Diced Vegetables Recipe
1. Remove the red flesh and green skin from the watermelon rind, leaving only the middle green part. Marinate with salt for 20 minutes.
2. Rinse the marinated watermelon rind and drain for later use.
3. Dice the watermelon rind, clean the edamame, and rinse the pickled cucumber before dicing it for later use.
4. Add a little oil to the wok, stir-fry the edamame, add 2g of salt and a small amount of water, and cook the edamame until it is 90% done.
5. Add the diced watermelon rind and pickled cucumber to the wok and stir-fry for a few moments.
6. Add the sugar and chopped red chili pepper, continue to stir-fry for a moment, then remove from the heat.
7. The watermelon rind and pickled cucumber are crisp and refreshing, the edamame is fragrant and slightly crispy, with a hint of spiciness. It is savory, flavorful, colorful, and delicious.
8. When you have a poor appetite in the summer, have a bowl of millet porridge with a plate of Jade Diced Vegetables. Can it awaken your appetite?