1, Hawthorn and Lotus Leaf Drink
Ingredients: 5g hawthorn, 2g lotus leaf, 3g bamboo shavings, 5g dried tangerine peel.
Method: Combine the above ingredients in a pot, add 500ml of water, and decoct. Take one dose daily, warm.
2, Alisma Porridge
Ingredients: 30g alisma, 10g atractylodes, 5g processed pinellia, 10g achyranthes, 50g japonica rice.
Method: Place the first four Chinese herbs in a pot, add water, and simmer for 30 minutes. Strain to remove the dregs and keep the liquid. Then, add the japonica rice to the liquid and cook until tender. Take one dose daily, warm.
3, Dried Tangerine Peel and Two-Red Drink
Ingredients: 6g dried tangerine peel, 6g safflower, 5 red dates.
Method: Pit the red dates and combine them with the dried tangerine peel and safflower in a pot. Add an appropriate amount of water and simmer for 30 minutes. Take one dose daily, warm.