Flower tea is a common type of tea in our daily lives and is often consumed by people who focus on wellness. Rose tea is one such example. It is known for its effects of promoting blood circulation, dispelling stasis, clearing heat, reducing inflammation, and enhancing beauty. This tea is not suitable for individuals with a cold stomach.
Rose Tea Effects and Benefits
1. Regulates Qi, alleviates depression, promotes blood circulation, and dispels stasis. It is primarily indicated for stomach and liver pain, wind-dampness arthralgia (both new and chronic), hematemesis, hemoptysis, irregular menstruation, leukorrhea, dysentery, mastitis, and sores.
2. Steep 3-5 grams of processed rose buds in boiling water for 5 minutes. You can add sugar or honey, or blend it with your favorite tea. It is fragrant and refreshing, with effects of regulating Qi and blood, soothing the liver and relieving depression, lowering lipids and aiding in weight loss, and moisturizing the skin for a healthy glow. It is especially effective for women with menstrual cramps and irregular periods.
3. Rose is highly adaptable. Besides extracting rose oil, its flowers, dried buds, and roots can be used for medicinal purposes. The fruit is rich in vitamins and can be used to make natural beverages and foods. Roses can be made into rose wine, rose water, and rose jam, which have the remarkable effects of clearing heat, reducing inflammation, and beautifying the skin.
Contraindications of Rose Tea
Regular consumption of rose tea can help promote blood circulation and improve vascular health, playing a certain role in preventing cardiovascular diseases and hypertension. However, individuals with a cold stomach, chronic diarrhea, or who are particularly tired and weak should not drink rose tea, as it can worsen their symptoms. Rose tea contains tannic acid, and long-term consumption can be detrimental to the liver. Due to its strong effect of promoting blood circulation and dispelling stasis, women with heavy menstrual flow should avoid it. Rose tea has a strong astringent effect, which is not beneficial for constipation.