Tuberculosis is a chronic infectious disease caused by the Mycobacterium tuberculosis bacterium. While it can affect various organs throughout the body, pulmonary tuberculosis is the most common form. Patients with tuberculosis need to enhance their body's resistance while receiving anti-tuberculosis drug treatment to promote recovery. It is especially important to supplement nutrition to meet the needs of lesion repair.
High Energy
Tuberculosis is a chronic wasting disease, so energy requirements are higher than for healthy individuals. Generally, an intake of 30 kcal per kilogram of body weight per day is required, with a total daily caloric intake of around 2000 kcal. For individuals with light physical activity, the requirement is 40 kcal per kilogram of body weight, with a daily intake of about 2400 kcal. Patients should be encouraged to consume more carbohydrates, which can supplement energy while also sparing protein.
High Protein
Tuberculosis leads to significant protein consumption, and protein is a vital nutrient for tissue repair, beneficial for lesion healing and recovery. The daily protein intake for tuberculosis patients should be 1.2-1.5 grams per kilogram of body weight, with a total daily intake of 80-100 grams. High-quality proteins such as meat, aquatic products, eggs, dairy, and soy products should account for more than 50% of the total protein intake. Additionally, milk and dairy products should be consumed frequently. Milk is rich in casein and calcium (104-130 mg per 100 ml) and is well-absorbed, which is more beneficial for the calcification and healing of tuberculosis lesions.
High Vitamins
Supplementation of Vitamins A, B, C, and D should be a priority. Vitamin A enhances the body's immunity; Vitamin D promotes calcium absorption; Vitamin C is beneficial for lesion healing and hemoglobin synthesis; and B-complex vitamins can accelerate various metabolic processes and improve appetite. Fresh vegetables and fruits are the primary sources of vitamins. Dairy, eggs, and organ meats are rich in Vitamin A; yeast, peanuts, beans, and lean meats contain Vitamin B6. Sunbathing or outdoor activities are good ways to increase Vitamin D levels.
High Dietary Fiber and Water
Adequate dietary fiber and water are necessary to maintain acid-base balance, ensure regular bowel movements, and prevent the absorption of toxins. Fresh vegetables, fruits, and whole grains are rich in dietary fiber.