Do you often get an upset stomach? Are you still troubled by diarrhea? Today, we're bringing you a guide on what foods to eat when you have diarrhea to help you get rid of this troublesome condition…
Garlic
Roast a garlic head over a fire until the skin turns black, then remove it and boil it in an appropriate amount of water. Drink the liquid. It is particularly effective for diarrhea with strong odor. Garlic has antibacterial properties and can strengthen the digestive function of the gastrointestinal tract.
Pomegranate Peel
Boil 15g of pomegranate peel in water, add an appropriate amount of brown sugar, and take it twice a day. Pomegranate peel can astringe the intestines, stop bleeding, and has antibacterial and anti-parasitic properties. This remedy is specifically for chronic diarrhea and dysentery, as well as intestinal bleeding.
Pig Stomach and Chinese Yam Porridge
Use an appropriate amount of pig stomach, rice, and Chinese yam. Clean and slice the pig stomach, then cook it with rice and Chinese yam to make a porridge. Season with salt and ginger and consume. Pig stomach tonifies the middle jiao and replenishes qi, while Chinese yam strengthens the spleen and stomach. It can treat slippery diarrhea.
Yellow Beef Soup
Yellow beef, seasoned with ginger and salt, boiled into an appropriate amount of soup for regular consumption. Yellow beef nourishes the spleen and stomach, and is said to treat a hundred ailments. It can treat chronic diarrhea due to spleen deficiency.
Red Adzuki Beans
Use an appropriate amount of red adzuki beans, cook them until almost done, add two quail eggs, and cook until done. Eat the eggs and drink the soup. Take it once in the morning and once in the evening. Red adzuki beans stop vomiting and diarrhea, while quail eggs replenish qi and blood. They can inhibit diarrhea caused by certain food allergies.
Tofu
Use an appropriate amount of tofu, pan-fry it thoroughly with vinegar, and eat. Tofu replenishes qi, harmonizes the stomach, clears heat, and detoxifies. It can treat diarrhea.
Drink plenty of water
Due to frequent bowel movements, diarrhea patients suffer from severe dehydration and electrolyte imbalance. It is essential to replenish a large amount of water at this time.