During this period to keep warm and nourish the body, people have been eating more beef and mutton and fewer vegetables and fruits. This has led to many people experiencing an upset stomach. So, what are some ways to relieve stomach discomfort? Next, the editor will analyze it for you...
Apple
It's neutral in nature, making it suitable for basically all body types. Moreover, its detoxification function is very powerful.
Papaya
Cherry
Its season is relatively short, so you can eat more of them when they are in season.
Litchi
It can be eaten in moderation, as eating too much can easily lead to "heatiness" (an excess of internal heat).