Tea is rich in healthful substances and has the effects of beautifying, promoting digestion, and calming the mind. Drinking green tea in the long run also has health benefits such as cancer prevention and anti-aging. Life is inseparable from tea; some people love green tea, while others need chrysanthemum tea. How do you choose a medicinal tea that suits you? Different teas have their own unique characteristics in terms of taste and efficacy. For example, chrysanthemum tea not only reduces internal heat and detoxifies but also has anti-radiation effects, while sweet tea can control appetite and relieve hunger. Let's introduce several medicinal teas and see which one is more suitable for you!
Let's take a look at these medicinal teas.
1. Chrysanthemum tea detoxifies and prevents radiation.
The chrysanthemum tea mentioned here is not made from chrysanthemums alone, but a blend of white chrysanthemums and oolong tea. It is highly recommended for people who frequently use electronic devices like computers. White chrysanthemums have a detoxifying effect and can resist and expel accumulated summer heat and harmful chemical and radioactive substances from the body.
2. Sweet tea can serve as a snack.
In the office, when you feel hungry but don't want to eat snacks, a cup of sweet tea is a good option. What is sweet tea? It is made by extracting sweetness from the leaves of Rosaceae plants. By stimulating the satiety center in the brain, it helps control appetite and relieves hunger without worrying about weight gain. You can have a cup before a gathering to increase satiety and reduce your food intake.
3. Oolong tea can sober you up.
At gatherings, it's inevitable to drink alcohol, and getting drunk once or twice is also unavoidable. If you want to sober up quickly, you can prepare oolong tea in advance and drink an equivalent amount. Oolong tea can prevent the body from storing cold, reduce internal heat, and for diuretic and detoxifying effects, it is best to drink hot oolong tea.
4. Cassia seed can treat constipation.
Cassia seed is a traditional Chinese medicine. Drinking cassia seed tea not only improves eyesight but also treats constipation. If you have not had a normal bowel movement for several days, you can try drinking water infused with cassia seeds. Cassia seeds help expel fecal matter adhering to the intestinal walls. Drinking more cassia seed tea at night will make you feel more energetic and refreshed the next morning.
5. Monk fruit has a weight-loss effect.
Although monk fruit is as sweet as sugar, its calorie content is almost zero. If you have a sweet tooth, a cup of monk fruit tea can satisfy your craving without worrying about weight gain from calories, helping you maintain a graceful figure.
6. Lotus leaf tea eliminates excess body fluid and reduces swelling.
Whether it's facial swelling or body swelling, it can make you feel very uncomfortable. If it's not due to a disease, the main cause of swelling is excessive water in the body. Therefore, the key is to expel excess water to achieve a de-swelling effect. Drinking lotus leaf tea consistently can help reduce swelling, promote urination, and detoxify.