During individual development, most cells can complete cell differentiation normally. However, some cells, under the influence of carcinogens, fail to complete cell differentiation and thus become malignant proliferating cells that divide continuously without being controlled by the body. These cells are cancer cells. In terms of diet, some foods have a preventive effect on cancer, for example, pumpkin.
Main Nutritional Components
Protein, carbohydrates, iron, dietary fiber, carotenoids, B vitamins, calcium, potassium, phosphorus, chromium, etc.
Dietary Therapeutic Effects
Carotenoids can strengthen mucous membranes, prevent colds, improve keratitis, night blindness, and rough skin; dietary fiber aids digestion, prevents constipation and colon cancer, and slows down the absorption of sugar by the small intestine; chromium can promote the normal secretion of insulin and has a preventive and therapeutic effect on diabetes.
Doctor's Advice
The yellow color of pumpkin is due to the carotenoids it contains; the deeper the color, the higher the carotenoid content. If consumed in excess, it can easily lead to pigment deposition, causing temporary yellowing of the skin. It will naturally recover as long as consumption is stopped.
Crispy Pumpkin Pancakes
Dietitian's Reminder
The carotenoids in pumpkin are heat-resistant, and stir-frying with oil helps the body absorb them. When using pumpkin as a filling, it is not advisable to chop it finely or remove its juice, as this can easily lead to the loss of its water-soluble nutrients.
Traditional Chinese Medicine Remedy
For lung cancer patients with cough, 200 grams of pumpkin and a small amount rock sugar can be taken, cooked with an appropriate amount of water until soft, and then eaten. For hair loss caused by chemotherapy or radiotherapy, pumpkin seeds can be taken, simmered over low heat with water until cooked, and 20 seeds can be consumed daily.
The yellow color of pumpkin is due to the carotenoids it contains; the deeper the color, the higher the carotenoid content. If consumed in excess, it can easily lead to pigment deposition, causing temporary yellowing of the skin. It will naturally recover as long as consumption is stopped.
In Traditional Chinese Medicine theory, food is like Chinese medicine, each with its own four natures (cold, hot, warm, cool) and five flavors (sour, bitter, sweet, pungent, salty), as well as their respective health benefits or contraindications, hence the saying "medicine and food share the same origin". Food is the foundation for us to sustain life, grow, and maintain health. To prevent cancer and stay away from it, we must pay attention to our daily diet.
Shrimp and Pumpkin Soup
You may also like:
Some dishes should not be reheated, be careful of cancer!
Eating late-night snacks often? Be careful of getting cancer!
Stay away from cancer, remember the 6-character rule of daily diet therapy
"Five vegetables and two fruits" help prevent cancer
Pumpkin
Shrimp pumpkin soup