Soy milk is an essential food in women's health recipes, but some studies point out that improper consumption of soy milk can lead to cancer. But how can such a healthy food cause cancer when consumed in excess? Let's find out together.
I. Soy milk is the most natural nourishment.
Soy milk is made by first soaking soybeans in water, then grinding them, filtering them with a sieve, and finally cooking them over a fire until they are ready to drink. It contains no food additives and is 100% natural and non-hazardous.
Soy milk is not only cheap but also very simple to make, making it an easily obtainable food and one of the essential delicacies in many households.
Soy milk is rich in protein, dietary fiber, and other nutrients needed by the human body, and it is easily absorbed by the body, making it the most natural and excellent nourishing food.
The majority of households have soy milk on their breakfast table. Drinking mellow soy milk in the morning with a few steamed buns is simply wonderful. Therefore, soy milk can not only be eaten as a meal but is also one of the most favorite drinks for many people, suitable for all ages.
However, everything has two sides, and drinking soy milk requires attention. If these groups of people drink soy milk, it can lead to illness, and in severe cases, it can be life-threatening. Therefore, for the groups mentioned below, you must be cautious when drinking soy milk!
II. Why soy milk can be deadly.
Soy isoflavones have an estrogenic effect because their molecular structure is similar to estradiol, a female hormone in the body. They can bind to estrogen receptors and produce a weak estrogenic effect. However, the estrogenic effect of soy isoflavones is extremely weak compared to the activity of estradiol, to the point of being almost negligible. Therefore, if there is no estradiol in the body, soy isoflavones can indeed replace it to a certain extent. Conversely, if the body already has estradiol, the effect of soy isoflavones is completely overshadowed by estradiol. On the contrary, soy isoflavones compete with estradiol for the same receptors, hindering the effect of estradiol. Therefore, for people with high estrogen levels, soy isoflavones have an anti-estrogenic effect.
III. These people will lose their lives from drinking soy milk.
1. Patients recovering from a serious illness.
There is a farmer's saying: "A person cannot go a day without beans." This means that in daily nutrition, people must consume bean products to be beneficial to their health.
Soy milk is made from ground soybeans. Soybeans contain a substance called purine and are considered a "cold" food in nature. Therefore, for people who have just had surgery or are recovering from a serious illness, they should not be given soy milk.
For people who have just had surgery, their digestive function is not good at this stage, and their body is in a very weak state. Drinking soy milk at this time can cause patients to have adverse symptoms such as nausea and diarrhea, and it will also seriously damage their health recovery.
Therefore, for patients recovering from surgery after a serious illness, nutrition must be supplemented correctly, otherwise, it will have the opposite effect and be detrimental to physical and mental health.
For these patients who have just recovered from a serious illness, attention must be paid to their diet, focusing on light foods, and choosing foods to supplement their health based on their own physical condition to have a good food supplement effect on their condition.
2. Patients with kidney disease.
Soy milk contains a substance—oxalate. When ingested, the oxalate in soy milk combines with calcium in the kidneys, causing a "chemical reaction".
This can eventually form stone-like deposits in the kidneys, which is adding insult to injury for patients with kidney stones. However, for patients with healthy kidneys, it can cause adverse damage to the kidneys, leading to disease.
At the same time, the plant protein in soy milk is also a "nemesis" to the kidneys, increasing the burden on the kidneys.
The human body is in a constant cycle of digestion and absorption, providing the body with the necessary nutrients through food intake.
The products of metabolism are either useless or harmful to the human body. Only by ensuring they are excreted in time can the body function healthily.
Most of these metabolic wastes in the body are decomposed and excreted by the kidneys, with only a small portion being excreted through the gastrointestinal tract. Therefore, a healthy kidney is very important for the orderly conduct of life activities.
Once the kidneys have problems, human health will be in jeopardy. Therefore, patients with kidney disease must reduce their consumption of soy milk and choose other natural health foods as a substitute.
3. People taking medication.
Many people, when drinking soy milk, if they happen to catch a cold and need to take some cold medicine, are used to using soy milk instead of boiled water to take their medicine.
Or some people like or are accustomed to using soy milk as a "booster" for taking medicine. Unknowingly, this seemingly common little habit can turn life-saving medicine into disease-causing medicine.
This is because soy milk is rich in calcium, and the drugs people take daily contain varying amounts of iron, aluminum, and magnesium. These substances combine with the calcium in soy milk to produce gases that are harmful to human health and accumulate in the body.
Some drugs can also destroy the beneficial nutrients in soy milk. Over time, this poses a serious threat to people's life and health.
Therefore, if you have just drunk soy milk, you should wait about an hour before taking medication. For your own safety, be sure to remember this.