Teachers and salespeople are loyal fans of Malva nut because these two groups use their vocal cords frequently, and Malva nut can effectively relieve problems like a sore throat and hoarseness. However, it should be noted that Malva nut should not be consumed for long periods, as it can cause certain harm to the body. Malva nut should not be consumed long-term for throat discomfort.
So, how to correctly consume Malva nut in daily life? Traditional Chinese medicine suggests that when we experience throat discomfort, we can steep Malva nut in boiling water to alleviate the condition. Drink it continuously for 2-3 days, and once the condition is under control, you can stop. If symptoms like throat swelling and pain do not improve after several days of continuous consumption, you should also stop drinking Malva nut and seek medical attention for examination and treatment.
Who are the contraindicated groups for Malva nut?
1. Pregnant women should not consume it: Malva nut is a traditional Chinese medicine with certain medicinal properties. As mentioned above, Malva nut also contains trace amounts of toxins. Therefore, pregnant women should avoid drinking Malva nut, as it may affect their health and potentially harm the fetus.
2. Women during menstruation should not consume it: The reason Malva nut can relieve throat discomfort is due to its certain cooling effect. For women during their period, drinking cool medicinal tea can worsen symptoms of menstrual disorders like dysmenorrhea and irregular menstruation. So, women on their period should not drink Malva nut.
3. Diabetics should not consume it: It is understood that Malva nut contains sugars such as galactose and galacturonic acid. If diabetics consume Malva nut for long periods, excessive sugar intake can lead to high blood sugar, which is not good for their health.
4. Patients with low blood pressure should not consume it: Malva nut has a certain blood pressure-lowering effect, which is why people with high blood pressure like to drink it. Therefore, people with low blood pressure should pay attention to their intake amount when consuming Malva nut to avoid symptoms of excessively low blood pressure.
Malva nut is a common medicinal tea in daily life. To better use it for health preservation, it is important to understand its related contraindications to achieve better health benefits.