What should you choose for a summer barbecue?

Appetizers (Choose any): Garlic Chilled Salad, Boiled Edamame, Fruit Salad

Main Courses (Choose any):

★Chicken Wings (194 cal/wing)

★Squid Balls or Fish Balls (150 cal/10 pieces)

★Sausage (138 cal/link)

Pork Belly (102 cal/slice)

Pork Loin (56 cal/slice)

Mushrooms (30 cal/3 pieces)

Onion (20 cal/one)

Potato Slices (76 cal/100g)

Corn on the Cob (106 cal/ear)

★Steamed Bun Slices (105 cal/slice)

Dipping Sauces: BBQ Sauce (25 cal/tbsp)

Black Pepper, Mustard, etc. (30 cal/100g)

★Honey Glaze (94 cal/100g)

Drinks: Iced Barley Tea

Recommended for: Helps cut through grease, aids digestion, and has a cooling effect.

Note: Items marked with ★ are high in calories. Consume with caution.▲

Reading Recommendations

Why do you have to peel potatoes before eating them?
6 Post-Meal Habits That Are Slowly Killing You
Dietary Restrictions for Common Fruits
Three Common Misconceptions About Summer Cooling Soups, Teas, and Beverages
Avoid these fruits and vegetables during your period.