When making zongzi, we should not make them too large, otherwise they will be difficult to cook through. They must be fully cooked before eating, otherwise it is harmful to health. 二、忌保存太久
It is best to eat freshly made zongzi as soon as possible. They should not be stored for too long, for a maximum of 3-4 days, and must be reheated before consumption. In addition, the place where zongzi are stored should be clean and hygienic, and it is best to store them in a cool, ventilated place. 三、忌大量进食
Zongzi are made of glutinous rice, which is not easy to digest. Therefore, people who have or have had gastrointestinal problems should not eat too much. In addition, children and the elderly have poorer digestive functions, so they must eat zongzi in moderation and try to eat them while they are hot, to avoid them being even harder to digest after they cool down.